Competitions, • 10/5/23 Nationals- Coin hold Previous Nationals- Deadlift Next Nationals- Sandbag drag You Might Also Like SSB Box squat Seated tree pose mobility movement Kettlebell overhead press Pushups Bodyweight squats
Competitions, • 10/5/23 Nationals- Coin hold Previous Nationals- Deadlift Next Nationals- Sandbag drag You Might Also Like SSB Box squat Seated tree pose mobility movement Kettlebell overhead press Pushups Bodyweight squats