Compound movements, • 10/5/23 The bench press Next Nationals- Coin hold You Might Also Like Nationals- Axle clean and press Nationals- Deadlift Pushups Nationals- Lever deadlift Knees over toes squat
Compound movements, • 10/5/23 The bench press Next Nationals- Coin hold You Might Also Like Nationals- Axle clean and press Nationals- Deadlift Pushups Nationals- Lever deadlift Knees over toes squat