Competitions, • 10/5/23 Nationals- Lever deadlift Next Nationals- Axle clean and press You Might Also Like Hip mobiltiy warm up movement Kettlebell RDL's Kettlebell overhead press Seated tree pose mobility movement Surfers lunge
Competitions, • 10/5/23 Nationals- Lever deadlift Next Nationals- Axle clean and press You Might Also Like Hip mobiltiy warm up movement Kettlebell RDL's Kettlebell overhead press Seated tree pose mobility movement Surfers lunge